This week on the podcast I speak with the wonderful Mara Glatzel - intuitive coach, writer, and the host of the brilliant podcast ‘Needy’. Mara has a gift for gently inviting us to recognise and engage with our needs, to care for ourselves in sustainable and meaningful ways which in turn means we are able to engage in our relationships in a more meaningful way with space for our whole selves.
This quote from Mara’s website really sums up something powerful about the work she does. “You have needs. Your needs matter. Meeting your needs is your responsibility”.