Ways to work with me
There are various ways to work with me. You can see which would be the best fit for you at the moment, or book a free call and we can talk this over together.
Couples Coaching
3-month Coaching Container
“Julia is a kind and safe person to help guide you through raw and often never spoken about issues. She creates a warm and productive space to deal with problems and gently opens up new ways of thinking/acting. She doesn’t alienate and makes both parties feel seen and heard”
“As a couple, working with Julia has made us both feel more connected, even during conflict. Time with Julia is a gift we give to each other and to our growing family.”
Relationships are a complex and rich meeting of each of our experiences, wishes, expectations and projections.
This makes them messy, ever changing, and sometimes really really hard to be in.
I’ll help you to navigate this, to find small ways to meet each other in this so that you can live as separate people in a connected place, where you make choices about what you want your relationship to look like.
Maybe you have a sense that things between you and your partner aren’t quite what you think they could be, but neither of you are sure where to start addressing this.
I will help you to unpick this and if there are changes to be made, to facilitate this in a gentle and non-judgemental way.
1:1 Coaching
3-month Coaching Container
“Julia has helped me expand my point of view on a lot of things. She has helped me access emotions and truths that were difficult for me by providing language and vocabulary to bring my felt experience to the surface - in the space between us - to hold and explore, magnify and pull apart.”
Working together over a 3-month period we will deep dive into how your life and relationships are feeling at the moment.
We will look at your ‘why’, and how you would like your life to look and feel.
This is a gentle, curious, non-judgemental space to explore those parts of yourself that often feel most tender, and might cause you pain or shame.
This is such courageous work and I’d be honoured to work with you to better understand who you are, why you might find certain parts of life so effortless and others so daunting or painful.
Reclaiming You
Year-long Intensive 1:1 Coaching Package
“Every session brought huge insights and clarity that impacted multiple areas of my life. It has been a very rewarding experience. A good investment.”
“I have grown tremendously as a person over the past few months and I have her to thank for the gifts that are continuing to reveal themselves because of the time I have spent under her guidance. Julia is a transformer. She has a gift of making connections that illuminate things that are screaming for your attention but that have been overlooked. She is detail oriented and her recounting of events in my life as I have told them prove to me how much she cares about my felt experience. ”
Working together over a 1-year period I support you intensively, examining and working through how your relationship with yourself, and with others might be affecting your ability to live a full and connected life.
Our relationship with ourselves affects every single other aspect of our lives, as well as every other relationship in our lives, whether that is how we show up with our partners, out in the world, how we parent, how we run our businesses, interact online, struggle to say ‘no’, respond to stress and uncertainty.
When we work on our relationship with ourselves, this expands outward into every corner of our lives – it is all at once hugely powerful and simple.
This is the my most intensive package where you get the most access to me, a longer container for long-lasting growth and and expansion. You also have access to all of my existing workshops and trainings, and those I create during our time together. Sound good?
Ordinary Love Course
A self-paced online exploratory course for anyone wanting more connection in their relationships.
You can do this as a couple, or on your own – there is no need to currently be in a relationship and will benefit anyone wanting to enter a relationship in the future.
Book a one-off session
I really believe in working with people where they’re at, and sometimes that means shorter-term work. I’d love to support you in this way if you’re new to coaching and want to dip your toe in, or you have something specific you’d like to work on.
Get in touch
julia@groundedfamilies.co.uk
Godalming
UK, GU8
